Overview: For this assignment, you will analyze good fats and bad fats.   Instructions:  • Watch the “7 Ways to Optimize Your Cholesterol” video in this week’s Readings  

by ella | Nov 14, 2023 | Uncategorized  Overview: For this assignment, you will analyze good fats and bad fats.   Instructions:  • Watch the “7 Ways to Optimize Your Cholesterol” video in this week’s Readings  and Resources.                       https://youtu.be/Ir-4TWI1Esk • Name and describe five functions of fat.   • List the five different types of fat.  • From the video, choose and describe two pieces of information that surprised  you about lowering cholesterol.                 o Include in your description an explanation about why each surprised you.  • Choose three healthy cooking oils/fats and explain how you can incorporate them  into your daily diet. • Reviewing your All Daily Report, identify where the majority of your fats come  from.                o Are they healthy fats or unhealthy fats?               o List the benefits of increasing your healthy fats and the health issues that  can arise from eating too many unhealthy fats.   Requirements:  • Submit a Word document in APA format.  • RE-submit the PDF document containing all of the areas listed for the  NutritionCalc Report.  

Unit4AssignmentandRubric.pdf

Unit3Assignment-NutritionPlusCalc-AllDailyReports.pdf “Place your order now for a similar assignment and have exceptional work written by our team of experts, guaranteeing you A results.” WHY US? Available 24/7 Plagiarism Free Quality Writers Free Revisions All Types of Papers Order Now

 Overview: For this assignment, you will analyze good fats and bad fats.  

Instructions: 

Don't use plagiarized sources. Get Your Custom Essay on
 Overview: For this assignment, you will analyze good fats and bad fats.   Instructions:  • Watch the “7 Ways to Optimize Your Cholesterol” video in this week’s Readings   by ella | Nov 14, 2023 | Uncategorized  Overview: For this assignment, you will analyze good fats and bad fats.   Instructions:  • Watch the “7 Ways to Optimize Your Cholesterol” video in this week’s Readings  and Resources.                       https://youtu.be/Ir-4TWI1Esk • Name and describe five functions of fat.   • List the five different types of fat.  • From the video, choose and describe two pieces of information that surprised  you about lowering cholesterol.                 o Include in your description an explanation about why each surprised you.  • Choose three healthy cooking oils/fats and explain how you can incorporate them  into your daily diet. • Reviewing your All Daily Report, identify where the majority of your fats come  from.                o Are they healthy fats or unhealthy fats?               o List the benefits of increasing your healthy fats and the health issues that  can arise from eating too many unhealthy fats.   Requirements:  • Submit a Word document in APA format.  • RE-submit the PDF document containing all of the areas listed for the  NutritionCalc Report.  

Unit4AssignmentandRubric.pdf

Unit3Assignment-NutritionPlusCalc-AllDailyReports.pdf “Place your order now for a similar assignment and have exceptional work written by our team of experts, guaranteeing you A results.” WHY US? Available 24/7 Plagiarism Free Quality Writers Free Revisions All Types of Papers Order Now
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• Watch the “7 Ways to Optimize Your Cholesterol” video in this week’s Readings  and Resources.     

                 https://youtu.be/Ir-4TWI1Esk

• Name and describe five functions of fat.  

• List the five different types of fat. 

• From the video, choose and describe two pieces of information that surprised  you about lowering cholesterol.  

              o Include in your description an explanation about why each surprised you. 

• Choose three healthy cooking oils/fats and explain how you can incorporate them  into your daily diet.

• Reviewing your All Daily Report, identify where the majority of your fats come  from.  

             o Are they healthy fats or unhealthy fats? 

             o List the benefits of increasing your healthy fats and the health issues that  can arise from eating too many unhealthy fats.  

Requirements: 

• Submit a Word document in APA format. 

• RE-submit the PDF document containing all of the areas listed for the  NutritionCalc Report.  

“Place your order now for a similar assignment and have exceptional work written by our team of experts, guaranteeing you A results.”

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